Marlise karlin meditation for beginners
Guided meditation for beginners!
The Simplicity of Stillness Method: 3 Steps to Rewire Your Brain, and Access Your Highest Potential
I really wanted to like this book.
Marlise karlin meditation for beginners
It was line from the review page that pushed me into the decision to get it, "The Simplicity of Stillness® (SOS) is a comprehensive, yet simple method for activating the vital life Energy that accesses deep peace and infinite intelligence." My expectation was for a book that taught me a methodology of using meditation and other tools to allow me to seek the creativity, peace, and enhance a brighter outlook in my life.
Karlin's program may be great in person and in class but it fell flat in the book.
Karlin's program combines the use of recorded meditations (3 of which I received from the publisher to help this review), along with 5 other "tools" to supposedly achieve dreams, higher states, and this Energy in your life.
The book, as written, didn't really help me learn